CLASSES
Mum & Baby Pilates (NO CLASSES FROM 30TH JUL TO 15TH AUG 2022):
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Mondays @ 1-2pm, Rise, Whittox Lane, Frome BA11 3BY
Post 'xxx' Pilates:
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Tuesdays @ 8.15-9pm, online ON HOLD
One to ones and small groups:
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One to one at client's home/ venue of choice or virtually
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One to two as above
Mum & Baby Pilates: This class is aimed at new mums and designed to assist with regaining core strength, improving overall muscle tone as well as stretching tight muscles and increasing flexibility - the focus is on the mums but classes are adapted to ensure the babies get plenty of attention too. Please contact me if you would like to find out more or book.
Post 'xxx' Pilates: A short and sweet class to take from the comfort of home for those who do not have time to get on their mat before 8pm. Expect lots of core work alongside juicy stretches and a short relaxation session at the end; suitable for all levels.
Class Price
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All virtual (zoom) classes currently £5/ class
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In-person classes: £8/ class (£6 for concessions)
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In-person class block: £28/ 4 classes
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One to one: £40 / 1hr class (£30 for concessions)
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One to two: £20 / 1hr class / person
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Small group classes: price on request
One to one classes available in Italian and French if requested.
WORKSHOPS AND EVENTS
Pilates & Sushi Brunch Club - Sunday 21 April 2024:
@ 10.30-1pm, Makers' Yard, Frome
Re-stack Pilates and Hakkō are back at Makers' Yard for the second brunch collaboration of 2024! This is designed to be a super nurturing event from start to finish, with tea and energy balls to fuel a strong but juicy pilates practice, followed by Hakko's signature sushi, and other goodies.
Veronica's classes are open to all abilities and adapted to suit all needs, but wherever you are at, you will end the class feeling like you have done a good workout and had a fabulous stretch. The event aims to be as inclusive as possible and cater to all dietary requirements and preferences. Hakkō House are big believers in the healing power of fermentation, and have used ancient methods to ensure that their food is not only beautiful but supports your microbiome too!
Alongside seriously tasty sushi there will be energy balls to fuel the practice, lots of tea, turmeric lattes and delicious raw chocolates.
Event cost: £47
To book email Veronica at restackpilates@gmail.com